In march, we are giving up all white flour (well, it really means we are giving up all grains that are not whole wheat...we are also giving up cornmeal and rice in this mix) in addition to continuing to refrain from refined sugar and fried food. To 'celebrate', we are once again holding a potluck at Joey's house on Sunday. Want to come? Check out the evite:
http://new.evite.com/?utm_source=other_email&utm_medium=email&utm_content=text&utm_campaign=invite#view_invite:eid=011AAAQZXGK5ZYPHOEPAHZDIVAIE2Y&gid=011AAAQZXGK5ZYPHYEPAHZDJIIPHSI
I personally fear this upcoming challenge, but I do have a game-plan on what to eat / do:
1) lots of chicken, brown rice, and veggies
2) 100% cacao bars are surprisingly tasty once you get used to how bitter they are
3) dates as a treat, although these are so sweet and highly caloric that they should count as a refined sugar. I try to keep away from these, but they do keep me sane.
4) I could do what Joey suggested: "When i really want to eat something with white flour (which is pretty much everything known to mankind), I can always resort to recreational drugs."
There you have it. Adieu, white flour.
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